Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of “Eat Well to Be Well” for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and teaches part-time as an adjunct professor for Allen Community College.
Develop a plan to improve your health that is realistic and tailored to your individual needs.
Help you understand how good nutrition benefits you in other areas of your health and life
Help you overcome eating challenges, discover successful solutions, and manage chronic diseases
Now here’s a healthy twist on zucchini bread you can really sink your teeth into. Moist, not too sweet, with a healthy fruit, veggie and even chocolate, what more could you want? Certainly taste is Read more…
Mention the word, “protein,” and images of cattle, chicken or fish come to mind. But are animal sources our only supply of this vital nutrient? The answer to this is “no.” While nutrition information keeps Read more…
Being a mom, I have made plenty of peanut butter dips over the years. In fact, one of them was so popular, that the entire elementary school requested it for a school fundraising event as Read more…
I absolutely love roasted vegetables. From Brussel sprouts to asparagus to broccoli, roasting veggies brings out their best. But roasted carrots are special. You know how raw carrots can sometimes taste slightly bitter? And if Read more…
When it comes to food, everyone has an opinion and each of us have many questions. Take beef for instance. It seems you either eat it or you don’t. And if you choose not to, Read more…
Have you ever wanted the perfect salad that will “WOW” everyone over? You’ve finally found it. Spring Pea Salad with Strawberries practically shouts, “Welcome Spring” and with a stellar dressing, it’s THE best salad of Read more…