Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of “Eat Well to Be Well” for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and teaches part-time as an adjunct professor for Allen Community College.
Develop a plan to improve your health that is realistic and tailored to your individual needs.
Help you understand how good nutrition benefits you in other areas of your health and life
Help you overcome eating challenges, discover successful solutions, and manage chronic diseases
If there ever was a food match made in heaven, its chocolate paired with zucchini. I’m not sure why this particular blend of flavors goes so well together, but I’m just glad it does. Think Read more…
Looking for a change from mayonnaise-loaded pasta salads? Then get ready to lighten up summertime pasta by swapping out half the noodles for plenty of veggies. Here’s a salad that is not only carb-conscious but Read more…
While receiving a diagnosis of prediabetes can come as a complete shock, it’s also a wakeup call to taking better care of yourself. One way to begin is by becoming more physically active. Increasing movement Read more…
There’s nothing quite like firing up the grill distinguishing summer from all other seasons. The sounds, smells and tantalizing taste of barbequed meat are one of a kind. However, before you get to grilling nonstop, Read more…
Now here’s a healthy twist on zucchini bread you can really sink your teeth into. Moist, not too sweet, with a healthy fruit, veggie and even chocolate, what more could you want? Certainly taste is Read more…
Mention the word, “protein,” and images of cattle, chicken or fish come to mind. But are animal sources our only supply of this vital nutrient? The answer to this is “no.” While nutrition information keeps Read more…