Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Is Banning Red Dye No. 3 the Key to a Healthier America? Here’s What You Need to Know
Exploring the Controversy Behind Red Dye No. 3 and What, if Any, Potential Impact it Will Have…
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6 Realistic Ways to Keep Your 2025 New Year’s Health Resolutions on Track (No, You Don’t Have to Give Up Pizza)
Simple Strategies to Stay Healthy and Enjoy Life Without the Guilt Let’s face it: the holidays…
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From Jack-o-Lanterns to Superfood: Surprising Benefits of Pumpkins and Their Seeds
From seeds to flesh, pumpkins are loaded with nutrients that offer countless health benefits, anytime of year…
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Simple Salmon Burgers: A Delicious, Heart-Healthy Twist
Swap usual ground beef for heart-healthy omega-3-rich salmon for a nutritious and tasty meal Want a…
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Top Beverages for Heart Health: What to Consume (And Which Beverages to Avoid)
Cheers to a Healthy Heart! Discover the Best Beverages to Consume and Which Ones to Nix. …
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Unlock the potential for your best health by trading eating perfection for eating smarter
Redefining the Menu: Ditch Perfect Plates, Embrace Smart Eating for Lasting Health Nutrition isn’t just about eating…
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