Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of “Eat Well to Be Well” for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and teaches part-time as an adjunct professor for Allen Community College.
Develop a plan to improve your health that is realistic and tailored to your individual needs.
Help you understand how good nutrition benefits you in other areas of your health and life
Help you overcome eating challenges, discover successful solutions, and manage chronic diseases
Inflammation – good or bad – is how your body responds to protect itself. Inflammation can be “good” such as when you body’s fighting off harmful microbes in response to irritation, an injury, or an Read more…
If you like fresh, colorful and crunchy, then this salad is for you. Loaded with favorite vegetables and tossed in a bright and tangy white wine vinegar dressing, it’s a perfect alternative and refreshing change Read more…
My second favorite season is here (summer is my favorite) and what better recipe to bake than this moist, tender, and delicious cake made with fresh blueberries. Not only is this cake amazingly good but Read more…
Wouldn’t you agree, it’s hard to beat the savory and satisfyingly good flavor of roasted potatoes, especially when seasoned with fresh or dried herbs? Here’s a recipe sure to delight even the most finicky eater Read more…
News on COVID-19 has overtaken our lives like no other worldwide event in many, many years. From vigilant hand washing to practicing social distancing, no one has been spared the magnitude this unseen virus has Read more…
Spring is almost here and that means one thing: time for spring veggies! And if you’re looking for delicious ways to mix in some spring (like asparagus) veggies right now, here is the perfect dinner Read more…