Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of “Eat Well to Be Well” for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and teaches part-time as an adjunct professor for Allen Community College.
Develop a plan to improve your health that is realistic and tailored to your individual needs.
Help you understand how good nutrition benefits you in other areas of your health and life
Help you overcome eating challenges, discover successful solutions, and manage chronic diseases
Decorate the house, buy gifts, wrap gifts, address holiday cards, make holiday treats, host a party, go to parties, attend children’s school holiday events….and the list goes on. Ever feel a bit stressed out this Read more…
It’s the day after Thanksgiving…time to find new use for holiday leftovers, especially leftover turkey. While I love Thanksgiving Day turkey, I think the “day after” turkey is even better. Why not transform your leftover Read more…
Beginning with Halloween candy and ending with a New Year’s Eve toast, the last months of the year can challenge even the most disciplined weight watcher. By the time the New Year arrives, you may Read more…
While I do love turkey, stuffing and the numerous side dishes, a favorite part for me at a Thanksgiving meal is what’s for dessert. I’ll admit I have a sweet tooth. I look forward to Read more…
Healthy fats; is there such a thing? Yes, and fitting them into a healthy eating plan is a smart way to improve your overall health and well-being. However, if there are “healthy” fats then there Read more…
Have you had your Starbucks PSL (pumpkin spice latte) drink yet? If so, now here’s your chance to take your favorite fall beverage and turn it into a cookie. I’ve been seeing recipes for this Read more…
