Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of “Eat Well to Be Well” for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and teaches part-time as an adjunct professor for Allen Community College.
Develop a plan to improve your health that is realistic and tailored to your individual needs.
Help you understand how good nutrition benefits you in other areas of your health and life
Help you overcome eating challenges, discover successful solutions, and manage chronic diseases
Doesn’t this crudité vegetable platter perfectly capture the spirit of the holiday season? I can just see this being the hit of a Christmas gathering. So festive and merry, it’s almost too pretty to eat. Read more…
Say “bread pudding” and people will come running, especially when you serve up this dandy concoction of a generations old favorite. Even if bread pudding was not in your family’s recipe rotation growing up, there’s Read more…
Let me guess – some of you are pulling your hair out over what to get a friend or loved one for Christmas. You need IDEAS. How about a book? A gift of a book Read more…
Nothing quite says “comfort food” like beef stew. Especially on a cold winter day; and when I made this recipe, northeast Kansas was in the midst of having a major blizzard for the first time Read more…
Get cozy on the couch as you warm up with this indulgent hot cocoa that’s pepped with smooth peppermint and vanilla extract. If you love chocolate and peppermint, this will become your favorite hot cocoa Read more…
It’s happened once again – just before Thanksgiving 2018, the Centers for Disease Control and Prevention (CDC) sent out a public warning to avoid eating romaine lettuce due to links of a multistate outbreak of Read more…