Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of “Eat Well to Be Well” for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and teaches part-time as an adjunct professor for Allen Community College.
Develop a plan to improve your health that is realistic and tailored to your individual needs.
Help you understand how good nutrition benefits you in other areas of your health and life
Help you overcome eating challenges, discover successful solutions, and manage chronic diseases
Summer get-togethers trying out new foods are always fun. Besides, there are so many delicious and tasty foods to try. Here’s a recipe that’s a healthier spin on an old favorite – Mediterranean 4-bean summer Read more…
Going to the grocery store to “get milk,” is not always what it used to mean. Open up the refrigerator in many homes, and the “milk” might instead be a nondairy milk alternative. From soymilk, Read more…
Its summer and that means ‘crunch’ time as in eating more peppers. One of the most eye-catching foods in the produce section of grocery stores is peppers. From yellow, red, green and even purple, peppers Read more…
One of the nice things about being a registered dietitian who blogs about food and nutrition, is every so often food companies ask to send me samples of their products. 99.9% of the times, I Read more…
Humorist, novelist, and journalist Mark Twain was famous for his wit and wisdom. One of my favorite quotes he coined was, “Age is an issue of mind over matter. If you don’t mind, it doesn’t Read more…
If there ever was a food match made in heaven, its chocolate paired with zucchini. I’m not sure why this particular blend of flavors goes so well together, but I’m just glad it does. Think Read more…
