The Nourished Brain
The latest science on food's power for protecting the brain from Alzheimers and Dementia ― Keep your brain healthy with 17 recipes and research-based advice.
Available now on Amazon in paperback and Kindle format.
The Heart Disease Prevention Cookbook
The tastiest way to a healthier heart is through your stomach― Get started with 125 preventative recipes.
Available now on Amazon in paperback and Kindle format.
The Prediabetes Action Plan and Cookbook
Your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes.
Available now on Amazon in paperback and Kindle format.
