Go Back
High protein dark chocolate avocado mousse

Honey Sweetened Dark Chocolate Avocado Mousse

Print Recipe Pin Recipe
Course Dessert
Servings 4
Calories 222 kcal

Ingredients
  

  • 1/4 cup dark chocolate chips – at least 60% cacao content
  • 2 very ripe avocados peeled and pitted
  • 1/3 cup unsweetened cocoa powder
  • 1/2 cup lowfat milk
  • 1/4 cup honey
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

Instructions
 

  • Place chocolate chips in a small, microwavable bowl and microwave for 30 seconds at a time, stirring after each time until chocolate is melted and smooth.
  • Combine all ingredients in a food processor or blender.
  • Puree until smooth and creamy.
  • Spoon mousse into dessert cups and chill for at least 1 hour.
  • If desired, top mousse with fresh berries such as raspberries, sliced almonds or chopped walnuts, or chopped/shaved dark chocolate

Notes

Nutrition per serving: Calories – 222; Total Fat – 10 grams; Protein – 3 grams; Carbohydrates – 30 grams; Fiber – 6 grams; Sodium – 15 milligrams