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Peanut butter dip

Peanut Butter Fruit Dip

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Course Snack
Servings 6 (1/4 cup) servings
Calories 195 kcal

Ingredients
  

  • 2 (5.3 oz) containers Greek vanilla yogurt or 1 ½ cups
  • ½ cup creamy peanut butter
  • 1-2 tablespoons honey (or can substitute maple syrup or agave nectar)

Instructions
 

  • Add all ingredients to a bowl and stir together to blend until smooth. Serve with fresh fruit (recommend bananas, apples, raspberries, or strawberries).
  • Store in an airtight container in the refrigerator for up to 5 days.

Notes

Nutrition: Calories -  195; Total fat – 12 grams; Protein – 10 grams; Carbohydrates – 15 grams; Fiber – 2 grams; Sodium – 35 milligrams