1poundChicken breastboneless, skinless, cut into 1-inch pieces
1Red onionchopped
2cupsSpanish olivespitted and halved
1pintCherry tomatoes
3Garlic clovessliced
¼cupFresh basilchopped
Instructions
In a large skillet, heat the olive oil over medium-high heat until it shimmers
Add the chicken and cook, stirring, until browned, about 7 minutes
Add the onion and cook until soft, about 3 minutes. Add the olive, tomatoes, and garlic. Cook, stirring occasionally, until the tomatoes are soft, about 5 minutes more.
Serve garnished with the basil
Notes
Side note: Add a helping of heart-healthy greens by stirring in 3 cups of baby spinach when you add the olives and tomatoes. To reduce sodium content, use only 1 cup of olives.Calories – 294; Total Fat – 17 grams; Saturated Fat – 3 grams; Cholesterol – 65 milligrams; Carbohydrates – 7 grams; Fiber – 2 grams; Protein – 24 grams; Sodium – 938 milligrams