Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Refreshing and Healthier Beverage Options Besides Soda
If soda has been your go-to drink for quenching thirst each day, it’s time to rethink your…
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Mediterranean Mixed Bean and Citrus Salad
Beautifully fresh and colorful, it’s the perfect side dish There’s something so satisfying about Mediterranean salads….
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Smoked Cheddar and Veggie Muffin Tin Quiches
A crustless quiche with plenty of cheesy veggie goodness to go around Just imagine, waking up…
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Apple Gouda Cheese Cookies
Cheese…in a cookie? It gets my seal of approval! I know and love a good cookie…
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5 Snacks with misleading health halos
Starting with rice cakes, for one… Americans love their snacks and the snack industry…
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Vegetarian Vegetable Pasta Primavera
Oohh la la! This absolutely delicious and nutritious meal is the best. Perfect for a light lunch…
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