Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Top 20 antioxidant-rich foods fighting off free radicals
You know the drill – eat a wide variety of healthy foods, especially fruits and vegetables for…
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Blackberry Buttermilk Scones
Beginning your day with a breakfast of scones is always a good morning. This deliciously and delectable…
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Are you under-consuming these key nutrients?
Let’s start with what many Americans over consume each day – excess sodium, unhealthy fats, and an…
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Food’s fight in battling chronic inflammation
Inflammation – good or bad – is how your body responds to protect itself. Inflammation can be…
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Spring Chopped Salad
If you like fresh, colorful and crunchy, then this salad is for you. Loaded with favorite vegetables…
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Amazing Blueberry Lemon Cake
My second favorite season is here (summer is my favorite) and what better recipe to bake than…
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