Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Herbed Roasted Potatoes
Wouldn’t you agree, it’s hard to beat the savory and satisfyingly good flavor of roasted potatoes, especially…
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What to know about food safety and COVID-19
News on COVID-19 has overtaken our lives like no other worldwide event in many, many years. From…
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Sautéed Mushrooms with Veggies
Spring is almost here and that means one thing: time for spring veggies! And if you’re looking…
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Beat back COVID-19 with foods boosting immune health
As Coronovirus (COVID-19) continues to crisscross the globe, each of us should do our part to help…
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Small weight loss leads to big health gains
Rates of obesity in the U.S. show little sign of slowing down. In 2017 and 2018, more…
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First-rate foods protecting liver health
One of the most fascinating organs in your body is your liver. But do you know how…
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