Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Crazy for cranberries all year long
The Holidays are here and for Americans, cranberries will be front and center next to the Thanksgiving…
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Stress less, enjoy more this holiday season
Decorate the house, buy gifts, wrap gifts, address holiday cards, make holiday treats, host a party, go…
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Leftover Turkey and Wild Rice Soup
It’s the day after Thanksgiving…time to find new use for holiday leftovers, especially leftover turkey. While I…
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Stave off winter weight gain with these expert tips
Beginning with Halloween candy and ending with a New Year’s Eve toast, the last months of the…
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Cranberry Orange Pudding Cake
While I do love turkey, stuffing and the numerous side dishes, a favorite part for me at…
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Fitting healthy fats into your diet
Healthy fats; is there such a thing? Yes, and fitting them into a healthy eating plan is…
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