Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Pumpkin Spice Latte Cookies
Have you had your Starbucks PSL (pumpkin spice latte) drink yet? If so, now here’s your chance…
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5 spices to spice up your health
Did you know your spice rack is really your medicine cabinet? One look and you’ll be staring…
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Creamy Vanilla Berry Cheesecake
October 14 is National Dessert Day so let’s celebrate by having a luxurious cheesecake BUT using a…
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Triple Bean Pumpkin Turkey Chili
Let me guess, you’re thinking, “Uhmm, turkey and pumpkin? What does THAT taste like?” I’ll tell you…
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Foods helping you “C” better
As a nation, we are aging – fast. So fast that it is predicted1 that the number…
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Sweet Potato Fries with Avocado Dipping Sauce
Crispy on the outside, tender on the inside, these sweet potato fries won’t last long! Especially with…
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