Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Summer Peach Galette
Fresh in-season peaches are the star of this fuss-free dessert Who doesn’t love a fresh-from-the-oven homemade pie…
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Easy Cilantro Lime Brown Rice
Fluffy brown rice gets an upgrade with a healthy dose of lime, cilantro, and fresh garlic …
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Crispy Cucumber Tomato Salad with Red Wine Vinegar
A summertime classic that’s light and oh-so refreshing Can you imagine summer without making a cucumber…
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Letting Go Of The ‘All Or Nothing’ Approach to Nutrition
Why an ‘all or nothing’ mindset about nutrition may sabotage your health goals We all have that…
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How To Build A Delicious, Nutritious, And Filling Smoothie
When done right, smoothies can make nutritious sense, packing satisfying ingredients and yummy flavors You may…
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Caprese Beef
You need just 30 minutes to make this remarkedly easy Mediterranean inspired lean beef recipe Oh yes, this…
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