Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Tuscan Bean Soup
Soup’s on! Whip up a batch of this soothing soup and enjoy its yummy flavors and nutrient-rich…
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Sheet Pan Herbed Roasted Root Vegetables
A gorgeous combination of colors and flavor, throw these healthy root vegetables in the oven with this…
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Fill your plate with fall produce enhancing heart health
As temperatures drop and winds pick up, heading into fall is a sure sign change is on…
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Creamy Butternut Squash and Apple Soup
I love homemade soups, especially on chilly fall and winter days, and this one is truly special….
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Pumpkin Oatmeal Muffins
If you aren’t quite in the mood for fall just yet, this healthy pumpkin oatmeal muffin recipe…
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Should you replace vegetables oils with coconut oil?
As much fuss has been made over coconut oil in recent years, you’d think it’s the next…
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