Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
5 nutrient-packed foods you should be eating (almost) daily
Multitasker foods brimming with various disease-fighting nutrients, delivered deliciously Ask any dietitian, “Does food impact my…
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Blackberries with Sweet Almond Cashew Cream
Spooned over fresh berries, simply sublime Blackberries with cream are a culinary delight. If you’ve never…
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Baked Oatmeal with Tart Cherries
Baked Oatmeal is a hearty and healthy start to your day and a great way to feed…
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Money Saving Strategies On Buying Groceries As Inflation Soars
Stocking up on healthy staples and reducing food waste are just a couple of strategies to help…
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Comforting Tomato Veggie Split Pea Soup
Taking stock of what makes soup so soothing and satisfying A warm bowl of soup is…
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Aging Healthily Is Possible And It Starts With A Healthy Gut
The secret to successful aging may rely on a changing gut microbiome How well are you…
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