Let's build wellness through healthy food choices.

Hello!

Welcome to Eat Well To Be Well RD

Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?

It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.

That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.

Accreditations

Editorial Reviewer Board

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Editorial Reviewer Board

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Cheryl Mussatto, MS, RD, LD

Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.

Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.

cheryl mussatto 2018

What can a Registered Dietitian do for you?

Plan

Develop a plan to improve your health that is realistic and tailored to your individual needs.

Improve

Help you understand how good nutrition benefits you in other areas of your health and life.

Manage

Help you overcome eating challenges, discover successful solutions, and manage chronic diseases.

Cheryl's Blog

Recipes, Nutrition Tips, and More

Apple cinnamon bread

Easy Apple Cinnamon Potato Bread

Packed with cinnamon, fresh apples – and yes, potatoes – this pleasingly moist and rich in complex…

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Calcium rich foods

Could You Be Calcium Deficient And Not Know It?

What you need to know about identifying and treating a calcium deficiency   Calcium is the most…

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Rotisserie Chicken and White Bean Soup rotated

Rotisserie Chicken and White Bean Soup

There’s nothing like an Italian-inspired hearty and healthy chicken and white bean soup that soothes the soul…

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Salmon with pomegranate salsa rotated

Salmon With Pomegranate Salsa

A sensory sensation bursting with zesty sweet and savory flavors everyone will love   There was a…

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Health tips

Sensible Weight Loss Tips That Actually Work

    Build long-term habits with practical lifestyle changes for weight loss success   It’s challenging to…

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Oatmeal Brownies rotated

Chewy-licious Oatmeal Brownies

Chocolately, chewy and oh so good, this healthified brownie recipe will be a go-to again and again…

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