Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Best Veggie Scrambled Eggs with Cheese
Want a delicious brain-healthy recipe everyone will love? Look no further! Looking for something different besides cold…
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Best Homemade Chicken Enchilada
Hands-down, this is the very best chicken enchilada you’ll make! If you’re in search of a crowd-pleasing…
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Festive Dark Chocolate Bark with Pistachios and Dried Cherries
Spread Christmas cheer with this festive treat…An addictive delight with every bite! With the holidays almost here,…
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Baked Apples with Honey Oatmeal
Definitely a comfort food, baked apples are a great way to use up apples this Fall. I’ll…
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7 Tips for staying healthy during the holidays
Keep your holidays healthy with good health habits I think we can all agree on one…
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The Harmful Health Reality of Excess Belly Fat
Carrying extra weight – especially belly fat – can be risky. If zipping up your favorite…
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