Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Baked Butternut Squash With Apples And Cranberries
If you like recipes that meet your checklist of hearty, healthy, and delicious, this is it. Featuring…
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22 simple ways to get healthier in 2022
Set yourself up for a healthy 2022 Say goodbye to 2021 and hello to 2022! …
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Lemony Red Bean And Parsley Salad
Ready in mere minutes, a tangy lemon juice and olive oil vinaigrette dresses up this quick side…
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Top 12 Foods Providing All Day Energy
Choose these foods more often to feel less tired and more energetic all day long When…
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Eating your way to better bladder health
Bladder health is rarely discussed but all of us are affected by it Bladder health should…
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Simple Maple-Poached Pears
Simple and perfectly delicious, a fiber-rich stewed pear is one of the healthiest desserts you can serve…
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