Let's build wellness through healthy food choices.
Hello!
Welcome to Eat Well To Be Well RD
Are YOU ready to start a healthier lifestyle? Do YOU want to change your behavior for good?
It starts with good nutrition protecting your health. Many chronic diseases can be prevented through your lifestyle choices and habits, such as eating healthy foods and being physically active.
That’s why registered dietitian and author, Cheryl Mussatto, with over 25 years of experience in many areas of food and nutrition, can guide YOU on YOUR path to improved health and wellness.
Accreditations
Editorial Reviewer Board
Editorial Reviewer Board
Cheryl Mussatto, MS, RD, LD
Cheryl Mussatto is a Kansas based registered dietitian offering nutrition education services to individuals and groups.
Cheryl currently is a nutrition contributor of "Eat Well to Be Well" for The Osage County Herald-Chronicle. She also writes several weekly nutrition/health articles as a blog contributor for world renowned surgeon Dr. David B. Samadi. Cheryl also works as a clinical dietitian at an endocrinology clinic and a cardiac rehab clinic, in addition to being a guest speaker as a nutrition expert at various events.
What can a Registered Dietitian do for you?
Cheryl's Blog
Recipes, Nutrition Tips, and More
Protein-rich Chickpea Pizza
For those of you who want to try an amazingly tasty and delicious protein-rich vegan pizza, here…
Read More
Carbohydrates are not your enemy – 5 healthy carbs your body needs
Healthy sources of carbohydrates are a mainstay of your diet – you can’t live without them …
Read More
Greek Yogurt Pancakes with Yogurt and Honey Topping
A breakfast with pancakes is always a good start to your day. It’s even better when the…
Read More
Powerhouse Pantry Staples for Making Meals Easy
9 indispensable items for a well-stocked pantry Whether coming home from a long day at work…
Read More
Roasted Savory Spiced Chickpeas
Do you ever get that ‘hangry’ type of hunger where you want something crunchy/chewy without resorting to…
Read More
The sweet sensation of spring strawberries
Spring strawberries – what’s not to love? There’s more to this ruby-red fruit than meets the eye…
Read More