Magnesium, the fourth most abundant mineral in our body, may not have the nutrient star power like vitamin D, but its humble nature should not be overlooked. Decades of research have demonstrated the power this Read more…
Okay men, here’s the deal. You’ve reached a certain age, you’ve put on some weight, your cholesterol levels are elevated, your doctor said you’re pre-diabetic, and you are experiencing erectile dysfunction. Which problem do you Read more…
Photo courtesy of osagecountyonline.com Surviving cancer is quite a feat and should be commended. The chemotherapy, radiation, surgery, a stem cell transplant or whatever else it took to get in remission is a tough road Read more…
Have you ever wondered why some people can lose weight effortlessly while others struggle with it their whole lives? For those in the latter, they may blame it on their metabolism. Metabolism, also known as Read more…
Photo courtesy of osagecountyonline.com When it comes to nutrients protecting and maintaining eye and brain health, there are two words everyone should be familiar with – lutein and zeaxanthin. This twosome are key nutrients that Read more…