Obesity

Magnesium’s magic works to minimize type 2 diabetes

Magnesium, the fourth most abundant mineral in our body, may not have the nutrient star power like vitamin D, but its humble nature should not be overlooked. Decades of research have demonstrated the power this major mineral plays in keeping us healthy, and the active and mandatory role it has in over 300 biochemical reactions….

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By Cheryl Mussatto, MS, RD, LD | Aug 24, 2015

Men, have you lost that loving feeling? 6 ways to find it

Okay men, here’s the deal. You’ve reached a certain age, you’ve put on some weight, your cholesterol levels are elevated, your doctor said you’re pre-diabetic, and you are experiencing erectile dysfunction. Which problem do you want to work on first? Uh-huh, that’s what I thought – erectile dysfunction. For men, having erectile dysfunction, is an…

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By Cheryl Mussatto, MS, RD, LD | Aug 24, 2015